Free Introductionary Mindfulness Days

Mindfulness for a calm and happy mind

Would you like to experience the power of mindfulness that everybody is talking about? I regularly give mindfulness introductory days. These are the practice days of the MBSR Mindfulness Training. Maybe also a stepping stone to the mindfulness training itself?

If you have already followed a mindfulness training before and would you like to experience this practice day one more time, then you are also most welcome! I am looking forward to seeing you again.

I ask a dana contribution (= pay what suits you). Places fill up quickly, so if you are interested, don’t wait too long to subscribe!

Dates 2021:

  • 18 Juli
  • 4 December

Time:
09:30 – 13:30

Location:
Centrum De Roos
PC Hooftstraat 183
(Vondelpark) Amsterdam

I ask a dana contribution (= pay what suits you). Places fill up quickly, so if you are interested, subscribe in time.

    Mindfulnesstrainingen

     
    I took a big step on being kind to myself. Mindfulness gave me the
    tools and a different
    perspective in my journey.

    Nathalie

    YES, I WOULD LOVE TO JOIN YOUR MINDFULNESS DAY!